Plain Greek yogurt with 1 tsp cinnamon
Dandelion tea
Lunch:
2 slices of angus roast beef
Pita chips
22 oz green juice (kale, watercress, lemon, 2 carrots, a few grapes to make it palatable!)
Dinner:
Turkey sausage, kale & potato soup
Homemade wheat bread
Wine
So far, no caffeine headaches or irritability. Just extreme tiredness, as expected!! I do have a cold or sinus infection, but it's unrelated to the quitting!
I saw this today and it was exactly what I needed to read:
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