Friday, December 13, 2013

A month off.

I am taking a month off. I'm not tracking food meticulously, I'm not working out daily.  I am still trying to get a balanced meal plan, but I'm not tracking calories really closely at all. 

January - it's on.  
But December - is about survival! 

So watch for January. Because I have been inspired. Balance, care and mental health are all high on my list for 2014. Here we go. 

Have you ever taken time "off" from the constant battle with your weight? How long did you take? Did it help in the long run? 

**I'm not arguing that what I'm doing is the healthiest, but it's what I need to make it through right now, mentally.**




Wednesday, December 4, 2013

Update: Freezer Meals

I haven't COOKED A MEAL in over a week. It's glorious! 

Of course last week was Thanksgiving and we were out of town.   

But Monday before Thanksgiving we had the BBQ chicken. We put the chicken (shredded thanks to cooking so long!) on top of baked potatoes with a little sour cream - delish! 

We spent Sunday getting out all of our Christmas things so I knew we needed a good crock pot meal so we didn't have to focus on dinner.  We had the Curry chicken with basmati rice and homemade naan (frozen last time we had tikka masala).  

  • Consensus was that it was good. I felt it was lacking a little flavor - maybe a spicy kick? Or salt. I tried adding more salt but it didn't hit the flavor note I was missing. Next time will add a touch of cayenne and maybe only one can of coconut milk instead of two. 


Monday night we had the Beef Pepperoncini sandwiches with fries and salad. 

  • The kids thought it was a little spicy, but when you had the meat with cheese and the bread I put it on, the spice was cut for sure. Note: buy the chopped pepperoncinis or cut the stems off beforehand. :-)  I didn't think that through and I wound up burning my fingers trying to pull the stems off right before I served the sandwiches!
Tuesday we had the taco meat (ground beef, taco seasoning - homemade - and a can of rinsed black beans). We added water to the crock pot and let it cook.  About 20 minutes before I served it, I added half a bag of frozen corn to the meat. 

  • The kids had seconds AND THIRDS!  I added ground beef that I had frozen before to my meal bag. Next time I will be sure to use unfrozen meat and flatten it out. It cooked the entire day in a lump. Easily remedied by using my potato masher, but the flavor may have been more consistent if it had cooked "crumbled" all day. 
Wednesday we tried the Mongolian Beef.  I sautéed green beans and broccoli with the drippings from the crock pot (mixed with a slurry of 1Tbsp of corn starch with 2 Tbsp of cold water). I served with brown rice. I put everything together in a bowl. 

  • Husband and I would have eaten seconds - if I hadn't run out of meat!! I will DEFINITELY double the size of the roast I use next time in each package!  There are NO leftovers of meat from this meal, but we have extra brown rice and veggies.  The kids thought it was "ok" but I don't think it was their favorite of the foods we've tried. For me and hubby, it may be our favorite meal that we've tried so far!

All in all, this has been an EXCELLENT experience. 
What makes it better - ??   
CROCK POT LINERS! 
I've had barely any dishes to do post-dinner and it's been LOVELY. 

I think tomorrow night we will try either the wine/herb chicken or the rosemary honey chicken!  If the rosemary honey chicken is awesome, I may get a beef tenderloin to try with that flavor profile too. 



AFA my fitness - nonexistent now. I lost a total of 4lbs in November. Not too shabby but it's not where I'd hoped to be by December 1st. 

But that will change.



I resigned from my job last week. My last day is December 19th. I am looking forward to being home with my babies again, helping out at my KINDERGARTENER'S school, homeschooling my little guy until he's old enough for official preschool....   It was a hard decision but something that my husband and I agree is best for our family. 

So come January - the fitness/health will be kicking into high gear again. I am looking forward to being healthy about it. There is no doubt, looking back, that I was being unhealthy last Jan/Feb. I was working out 10+ hours a week, being ridiculous with my choices and becoming borderline obsessed with it. I am hopeful that I can keep an awesome balance for me and my little guy. 

So I'm taking December and having fun, enjoying my family and my last few weeks working.  But January - with the rest of the "new years resolution" crowd - I'll be kicking ass and taking names!