I am taking a month off. I'm not tracking food meticulously, I'm not working out daily. I am still trying to get a balanced meal plan, but I'm not tracking calories really closely at all.
January - it's on.
But December - is about survival!
So watch for January. Because I have been inspired. Balance, care and mental health are all high on my list for 2014. Here we go.
Have you ever taken time "off" from the constant battle with your weight? How long did you take? Did it help in the long run?
**I'm not arguing that what I'm doing is the healthiest, but it's what I need to make it through right now, mentally.**