I was on a good clip in November... hit my lowest weight since I had Miss M, but fell right back into bad habits and lost it.
I printed out the first week of Jamie Eason's Post Pregnancy training tonight. It's all stuff I can do at home, while M naps or plays in her jumperoo. It's been hard to get to the gym regularly, trying to balance the schedules for both the big kids in school, plus sports. I have a hard time shutting down and going to bed early. I have a wicked sweet tooth. All of these are just excuses, I know. I keep waiting for that moment when we fall into a routine, but it just isn't happening. There's always something "extra" going on that messes with our schedules, if even just holidays and special events.
I've been doing a decent job on water (have really focused on getting 100+ oz a day) and trying to get good food in my system. I have a hard time in the 3-5pm time period. Goal is to keep chugging water at that time instead of stuffing my face. M is sleeping better now, so I feel like I'm coming OUT of the "survival mode" time and it feels like the right time to ramp up my focus and training. But even if I can only make it to the gym 1-2 times a week, I am hoping that I can get my food choices (primarily the sweets!) under control.
So... this is just a brain dump. It's been awhile since I posted here so maybe keeping accountable here will help too. Tomorrow I plan to take my measurements, but I likely won't start the Jamie Eason plan until Wednesday as I have (yet another) project that will take up my "free time" tomorrow.