Tuesday, December 30, 2014

Whole30 #2 Prep

I realize this is really Whole30 #1.3 at this point, since I've tried 2 additional times and have only completed a few weeks at a time. But we're calling this Whole30 #2 because I know I will be successful this time. I am not the only one counting on it! (Growing a person is hard work!) 

I started making some general meal plans and realized that most of these foods we have been eating ever since our FIRST Whole30 - they have become some of the most requested and favorite meals. This is encouraging that it won't be such a hard transition for my family (mostly the kids*). 

This week's menu will loosely look like this: 
  • Plantain nachos
  • Buffalo chicken lettuce wraps 
  • Balsamic chicken thighs, zucchini & sweet potatoes
  • Grilled chicken, roasted red potatoes & roasted garlic broccoli
  • Stir fry over cauli-rice

I am going to sit down tomorrow and make a grocery list, pulling from some of our favorites. After almost two solid weeks of eating in restaurants and fast food, my body is DYING to have some real nutrition!!  Nothing will taste better than a huge chicken salad with veggies and olives! 

Also can't wait? To get back to the gym!!  Now that my morning sickness has ended, I am excited to get back to running (goal: Run a 5K this fall and another half marathon Spring 2016). 

While I didn't "succeed" with my goals for this year, I am so happy with the way this year has gone. I have changed my health, my body chemistry and I am a better person moving forward. Thankful for all of the people who have helped me along the way and excited to see what the coming year holds for us!

*As a sidenote, since my kids have done the full Whole30 successfully and we established that they didn't have any severe food allergies, I will not keep them strictly on it this time. We haven't ever really transitioned back to cow milk for them to drink but I will not restrict them from cheese and grains, primarily at lunch time. Dinners will be compliant with no additions. 

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