So I spent today, the last day of 2012, making this:
easier to navigate. I am dragging my husband into this lifestyle with me, so I figure the least I can do is to make it as quick and easy as possible for him to follow when he goes back to work on Wednesday.
I made this dry erase board (it's not pretty but it serves it's purpose) so that he knows what to grab from the fridge for his snacks and lunch at work.
Then I prepackaged carrots and snacks. The bags on the right contain AkMak crackers and a hard boiled egg or a Wasa Rye crisp bread and a string cheese.
I also replaced our Christmas bowl of candy with this bowl full of portioned sunflower seeds, raw cashews and raw almonds. This should also make thing easier - grabbing proportioned instead of a handful of nuts could prevent us from overeating!
We did pretty well today and followed our eating plan to the letter!
Breakfast: Turkey & Egg turnover (couldn't find uncured ham without added sugar!) & 2 clementines.
Lunch: WW wrap with 3oz turkey, 1oz sharp white cheddar cheese, 1/4 avocado and a handful of lettuce. Apple.
Dinner we had planned to have heavy apps (read: UNCLEAN) for dinner to celebrate New Year's Eve. We did. I ate some cookies and drank moscato. But tomorrow AM we're back to it. And hopefully I will be hitting the gym to start out 2013 on the right foot!!
Happy New Year!