Clean Eating: Days 2-4

People keep asking me what I'm eating as we're starting this new lifestyle.  Here's our menu, to the crumb, for the last few days.

TUESDAY:

Breakfast: greek yogurt with flax & berries.

AM snack: grapefruit & 8 almonds

Lunch: ww wrap with 2T natural pb, 1 banana (although a Munchkin stole half of mine!) and 2 stalks of celery

PM snack: carrot sticks & 12 raw cashews

Dinner: Was delicious!! A big salad & 17 bean & barley soup (made from a bag of beans from Trader Joe's!!)

WEDNESDAY:

Breakfast: 2 slices California protein bread &1Tbsp smuckers natural pb

AM snack: 1/2c cottage cheese & 15 grapes

Lunch: leftover 17 bean soup & 10 carrot sticks

PM snack: 4 Ak Mak crackers & hard boiled egg white.

Dinner: serving of Penne with chicken sausage, tomatoes & spinach. Salad.

Late Snack: we were still starving so we each had 1/2c lowfat blueberry kefir.

THURSDAY:

Breakfast: 2 slices California protein bread &1Tbsp smuckers natural pb .

AM snack: 1 rye crisp bread & string cheese.

Lunch: leftovers from dinner last night - pasta.

PM snack: Vanilla Fruit Smoothie.

Dinner: Tuna steaks with braised fennel & carrots. Grilled zucchini. Brown jasmine rice.

Late Snack: 1/2c lowfat blueberry Kefir with 1Tbsp flax