but I'm sick of it. I'm sick of myself! I am going to give myself through to slip and have treats, but come Sunday? I'm doing a short Whole30 before a quick road trip with my kiddos. I need to get back to the gym (that will probably not happen until Monday but I'm going to try to make it happen this week). I have joined a few new fitness motivation groups, but I'm feeling all guilty because I just.don't.care this week.
I still struggle with binging. And self image. And moderation. Ohhhhh moderation, you are SO elusive to me!! I thought my Whole30 would help, but it obviously hasn't.
I have been intending to up my cardio work, with two races coming up in October, but I haven't yet. After we get home from our road trip, it's on! Cardio rat here I come.
The week we return, my kids are both in summer camp. I am going to try - regardless of the weather! - to get running again. OUTSIDE. This fall, both kids will be in school on Tuesday and Thursday - I will have those days for long runs (oh Heavenly fall long runs!!). I intend to PR in a SERIOUS way on these races!
My plan is already to do another Whole30 for the month before the races. It's not a sustainable lifestyle for me, but I can definitely manage it for a month if it's going to get me that PR!!
So for now, S-L-O-T-H. I am going to get back to it, I really am. This is NOT who I am (except for birthday party week :-) I'll post about that on Monday because who DOESN'T need to see pictures of another Frozen party ;-)