- Bedtime will be 9pm on Monday, Tuesday, & Wednesday. n/a for Thursday :-)
- Alcohol will be two nights a week (it's been getting a little out of hand! Definitely part of the lbs being packed on!) None
- If I miss a day of working out, I WILL NOT throw in the towel Kickboxing FTW
- Same as above, if I don't keep a PERFECTLY clean day, I will NOT take comfort in the candy dish. I had a piece of primal fudge but nothing else "bad"
- Goal: 15,000 steps/day. If it means I march around my house for an hour before bed, so be it. 11,250. Starting to think 15,000 is unattainable for a "normal" day, especially with my workouts being more stationary with the Insanity videos....
Thursday: Insanity AM or during the day Kickboxing.
Sure am happy Friday is an 'off' day because I hurt my back again during kickboxing! I think it has to do with the size of the room! On Mondays we are in a small room and are all sardined in. But Thursdays we are in a bigger room and I think there are less people. I think I am hyper-extending, especially when kicking backwards, which is causing me SEVERE back pain!!
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